by Katherine Nilbrink | May 3, 2018 | Binge Free, Bingeing, Compulsive Overeating, Food Addictions, Food Freedom, HAES, Healing, Health, Information, Intuitive EAting, Kindness, Mindful Eating, Overeating
It’s that time of the year and everyone is worried about getting their body ‘beach ready’ (more on that at another time). So many are looking for that next quick fix and often turn to the latest trend – ‘cleansing’ or...
